LUPUS WARRIOR WELLNESS CHECK

These monthly virtual wellness checks are all about community, compassion, and consistency. Whether you’re having a tough flare day or feeling empowered, you don’t have to do it alone. We’ll cover everything from stress management and goal setting to just holding space and breathing for another. 💜 Open to all lupus warriors, caregivers, and allies online everywhere. 

Monthly Zoom Call
Every last Wednesday of the month at 6 PM (PST)
Hosted by Lupus Warriors ​

Schedule: 6:00 PM - 7:30 PM 

• Host Introduction
• Wellness Check Ins 
• Educational Spotlight
• Motivational Moment 
• Key Takeaway